Chewing gum daily might be the wellness hack you didn’t know you needed. From boosting focus and memory to aiding digestion and reducing stress, this small habit can have a big impact on your health. It even helps curb cravings and supports better oral health. Whether you're reaching for gum to stay busy or stay sharp, it's more than just a breath freshener, it’s brain and body fuel in a stick. #benefits #chewing #gum #surprising