The truth about vegetable seed oils will shock you. Canola, soybean, and corn oil are marketed as “heart-healthy,” but they’re actually loaded with inflammatory omega-6 fats. Linked to obesity, heart disease, and even cancer, these oils may be the most dangerous ingredient in your kitchen. Learn what to avoid and what to cook with instead to protect your health. #healthyeating #heslthyliving #unhealthy #dangerous